A 90 minute restorative yoga practice, infused with reiki energy healing, healing hands on and deep intention setting to align with the energetics of the New Moon. A ceremony to recalibrate your vibrational frequency, balance your nervous system and feel a greater state of balance and calm as you move towards your greatest dreams and desires.
What to expect:
Land in a healing space created by a collaboration of Mackinnon Brothers Brewing, Isabelle and Skylar.
Surround yourself in a supportive community.
Clarifying conversation about the New Moon and an energy update to support you in the month ahead.
Grounding restorative practice, infused with reiki energy and healing hands on (if desired).
Hypnotic Transmission for further integration and deep relaxation.
Deep dive into self-reflection through journaling.
Delicious tea aligned with the New Moon energy.
Land with ease into a space with you in mind. With your practice, you will be provided with:
Yoga mat
Bolster
Take-home journal prompts
Please bring layers, a blanket or block if desired, your journal and a pen.